Weigh In record (no journal entry) for 03 July 2015
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292.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2015:
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1947 kcal
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Fat: 96.24g | Prot: 72.49g | Carb: 192.85g.
Breakfast: Fresh & Easy Breakfast Potatoes, jimmy dean cooked pork links, Naturegg Eggs, Country Crock Shedd's Spread Original, butternut butternut large bread. Dinner: Pizza with Meat, Chick-fil-A Coke (Medium), Pepperidge Farm Seasoned Croutons, Ken's Steak House Country French with Vermont Honey Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Oscar Mayer Real Bacon Bits, Cottage Cheese, Cucumber (with Peel), Great Value Romaine Lettuce. more...
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3407 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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