|
Ok, weighed in yesterday at the Doc's. Am still 210 which isn't a surprise--although I ate better this past week I didn't move as much nor exercise. However, the night before last I managed to break 2 of my toes. It was fantastically painful (think whiteout and you're there). The doctor said what I pretty much knew from previous broken toes--there's not lots to do. I could tape it but otherwise not much to do for it. Take some Aleve and try to avoid putting pressure on it etc.
So yeah. right now it makes for some awkward walking (and driving since it's my right foot). Big D'oh.
|
210.0 lb
Lost so far: 28.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 July 2015:
|
1018 kcal
|
Fat: 19.04g | Prot: 24.73g | Carb: 194.06g.
Breakfast: Bananas, Water, Earl Grey Tea, Wegmans 2% Low Fat Milk, Water, Sugar. Lunch: Pepsi Pepsi, Water, Kraft Miracle Whip Dressing, Cock Brand Tom Yum Instant Hot and Sour Paste, Bagel. more...
|
steady weight
|