Weigh In record (no journal entry) for 03 July 2015
|
137.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 July 2015:
|
1750 kcal
|
Fat: 51.49g | Prot: 62.04g | Carb: 177.61g.
Breakfast: Coffee with Milk, Beef Pastrami (Cured), Sourdough Bread. Lunch: Chocolate Chip Cookie, Chocolate Chip Cookie, Peach, Walkers Baked Ready Salted Crisps, Tuna Salad Sandwich. Dinner: Homepride Tuna Pasta Bake, Oil Popped White Popcorn, Sauvignon Blanc Wine. more...
|
|
1634 kcal
|
Activities & Exercise:
Pilates - 10 minutes, Cross Training - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaraH1968's weight history
|