LaraH1968's Journal, 03 July 2015

Weigh In record (no journal entry) for 03 July 2015
137.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 July 2015:
1750 kcal Fat: 51.49g | Prot: 62.04g | Carb: 177.61g.   Breakfast: Coffee with Milk, Beef Pastrami (Cured), Sourdough Bread. Lunch: Chocolate Chip Cookie, Chocolate Chip Cookie, Peach, Walkers Baked Ready Salted Crisps, Tuna Salad Sandwich. Dinner: Homepride Tuna Pasta Bake, Oil Popped White Popcorn, Sauvignon Blanc Wine. more...
1634 kcal Activities & Exercise: Pilates - 10 minutes, Cross Training - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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