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b/s 130
b/p 120/81
p 59
Diet Calendar Entry for 03 July 2015:
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1131 kcal
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Fat: 47.33g | Prot: 36.66g | Carb: 144.85g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Chocolate Coated or Frosted Doughnuts, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Sodexo Home Fried Potatoes, Hillshire Farm Hot Smoked Sausage, Cub Foods Sandwich White Bread, Pepsi Diet Pepsi. Dinner: White Rice, Cheese Pizza, Water, My Chicken Soup Recipe. more...
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