Katsolo's Journal, 04 June 2023

Today, I ate some veggies and shrimp. Cauliflower rice and air fried shrimp.

Diet Calendar Entries for 04 June 2023:
1119 kcal Fat: 45.82g | Prot: 57.46g | Carb: 129.99g.   Breakfast: Baguette, Whole Milk, Egg White. Lunch: Our Authentic Kitchen Chicken Flauta. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Kirkland Signature Breaded Panko Shrimp. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Whipped Cream (Pressurized), Bouchard Dark Chocolate, Strawberries. more...
3697 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks very tasty. And a nice weight drop too. 
04 Jun 23 by member: shirfleur 1
Two yums up😋😋 
05 Jun 23 by member: Daughter of the_King
Wow, fried rice with cauliflower instead, love that idea, going to have to try that one! 
05 Jun 23 by member: Zanly
Yumminess  
05 Jun 23 by member: buenitabishop
This is a prepared mix if you’re lazy like me. Tattooed Chef cauliflower stir fry. They have it at Target, Walmart and Costco. It is my favorite way to eat cauliflower and i change up the spices to make it either more Asian or adding cumin and salsa to make it taste more Mexican.  
05 Jun 23 by member: Katsolo
I want an air fryer!  
05 Jun 23 by member: bearnoggin
Bear, you need one. It’s smaller than a regular oven, it cooks better tasting food than a microwave, and it’s so much fun while using way less electricity. 
06 Jun 23 by member: Katsolo
I know, I really want one. I keep seeing how wonderful the food turns out. I just don't have room on my counters because I have too many other things and no place to store it. I need another cabinet.  
06 Jun 23 by member: bearnoggin
Mine is rectangular and I stuck it in an otherwise dead space corner. My microwave is now storage, I use it so infrequently.  
06 Jun 23 by member: Katsolo

     
 

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