Weigh In record (no journal entry) for 02 July 2015
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132.1 lb
Lost so far: 4.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1225 kcal
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Fat: 49.76g | Prot: 45.38g | Carb: 148.84g.
Breakfast: Whole Milk, Chocolate Flavoured Rings Cereal (Presweetened), Starbucks Cappuccino (Tall). Lunch: Toasted Cheese Bread, Macaroni Cheese. Dinner: Lindt 70% Dark Chocolate. more...
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gaining 0.4 lb a week
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sveeed's weight history
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