| May 2017 |
| Mon 1st: |
549 *
|
50%
|
fat: 14.60g |
| |
protein: 17.50g |
| |
carbs: 97.53g |
|
-
|
-
|
| April 2017 |
| Mon 3rd: |
515 *
|
47%
|
fat: 17.23g |
| |
protein: 10.24g |
| |
carbs: 80.43g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
601 *
|
55%
|
fat: 16.21g |
| |
protein: 15.26g |
| |
carbs: 99.85g |
|
-
|
-
|
| December 2016 |
| Tue 6th: |
448 *
|
41%
|
fat: 14.11g |
| |
protein: 17.75g |
| |
carbs: 64.12g |
|
-
|
-
|
| Thu 1st: |
331 *
|
30%
|
fat: 20.45g |
| |
protein: 11.78g |
| |
carbs: 25.32g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1143 *
|
104%
|
fat: 37.75g |
| |
protein: 27.22g |
| |
carbs: 148.21g |
|
-
|
-
|
| Tue 29th: |
944 *
|
86%
|
fat: 37.64g |
| |
protein: 29.49g |
| |
carbs: 121.58g |
|
1587*
|
 643
|
| Mon 28th: |
1643 *
|
149%
|
fat: 60.32g |
| |
protein: 48.93g |
| |
carbs: 223.48g |
|
1608*
|
 35
|
| October 2016 |
| Tue 11th: |
517 *
|
47%
|
fat: 17.58g |
| |
protein: 20.42g |
| |
carbs: 75.09g |
|
1535*
|
1018
|
| Mon 10th: |
1189 *
|
108%
|
fat: 56.22g |
| |
protein: 26.25g |
| |
carbs: 144.32g |
|
1682*
|
493
|
| June 2016 |
| Mon 13th: |
1286 *
|
107%
|
fat: 77.05g |
| |
protein: 21.33g |
| |
carbs: 137.53g |
|
1871*
|
585
|
| May 2016 |
| Mon 9th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
1735*
|
1729
|
| February 2016 |
| Fri 19th: |
166 *
|
14%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 17th: |
267 *
|
22%
|
fat: 3.10g |
| |
protein: 9.43g |
| |
carbs: 46.38g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
576 *
|
48%
|
fat: 17.06g |
| |
protein: 11.39g |
| |
carbs: 100.53g |
|
-
|
-
|
| Mon 18th: |
1119 *
|
93%
|
fat: 56.21g |
| |
protein: 39.31g |
| |
carbs: 120.92g |
|
-
|
-
|
| November 2015 |
| Sat 7th: |
797 *
|
57%
|
fat: 31.44g |
| |
protein: 29.76g |
| |
carbs: 99.73g |
|
1577*
|
780
|
| October 2015 |
| Mon 26th: |
987 *
|
82%
|
fat: 56.89g |
| |
protein: 23.93g |
| |
carbs: 98.63g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
870 *
|
72%
|
fat: 45.12g |
| |
protein: 36.04g |
| |
carbs: 84.82g |
|
1608*
|
738
|
| July 2015 |
| Fri 3rd: |
1366 *
|
114%
|
fat: 64.97g |
| |
protein: 76.20g |
| |
carbs: 118.31g |
|
-
|
-
|
