Weigh In record (no journal entry) for 02 July 2015
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2015:
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476 kcal
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Fat: 18.71g | Prot: 51.82g | Carb: 27.75g.
Breakfast: Metamucil Fiber-sure Fiber Supplement, Dragon Fruit (Pitaya). Lunch: Salsa, Green Peppers, Private Selection Black Peppered Turkey Breast, Kroger Shredded Iceberg Lettuce. Dinner: Bacon, Kroger Mild Cheddar Cheese Shredded, Mozzarella Cheese (Part Skim Milk), Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Reed's Ginger Candy Chews. more...
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