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I am back on track and motivated more than ever. Just had a wonderful 2 hour workout. I have been food prepping and exercising my heart out. It feels a little frustrating when you don't see the results you want to see though. Well, this go around I am super motivated and it seems easier than the times before. I really believe it is because my husband is finally doing it with me this time. This is a very exciting time! Great results should be coming soon! As I think about my frustration I am reminded of a quote from Dory, "Just keep swimming!"
Diet Calendar Entries for 01 July 2015:
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707 kcal
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Fat: 38.00g | Prot: 11.75g | Carb: 80.50g.
Breakfast: Publix Dark Chocolate Covered Almonds. Lunch: Sunny Select Classic Caesar Croutons, Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh express Premium Romaine (Romaine, carrots, red cabbage). Snacks/Other: Recor Amino Action Cherry Lime, NOS High Performance Energy Drink. more...
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3613 kcal
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Activities & Exercise:
Cardio - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Weight Training (moderate) - 20 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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