Mammylam's Journal, 01 July 2015

Too many carbs today.

Diet Calendar Entry for 01 July 2015:
1071 kcal Fat: 42.23g | Prot: 59.23g | Carb: 127.41g.   Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Fisher Chopped Walnuts, Dole Cherry Berry Blend, Yoplait Greek 100 Yogurt - Vanilla. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, Cooked Collards (from Fresh, Fat Added in Cooking). Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. more...



     
 

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