Weigh In record (no journal entry) for 01 July 2015
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131.6 lb
Lost so far: 2.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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842 kcal
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Fat: 25.12g | Prot: 61.06g | Carb: 92.68g.
Dinner: Tortillaland Uncooked Flour Tortillas, Rosarita Fat Free Refried Beans, Daisy Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, McCormick Fajitas Seasoning Mix, Bell Peppers, Skinless Chicken Breast. Snacks/Other: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). more...
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steady weight
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