Weigh In record (no journal entry) for 01 July 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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290 kcal
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Fat: 2.70g | Prot: 33.85g | Carb: 36.82g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Lean Shake Burn, Bananas. more...
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losing 0.3 lb a week
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