| September 2015 |
| Sun 6th: |
729 *
|
-
|
fat: 40.24g |
| |
protein: 81.33g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 5th: |
946 *
|
-
|
fat: 53.98g |
| |
protein: 95.75g |
| |
carbs: 13.00g |
|
-
|
-
|
| July 2015 |
| Wed 1st: |
290 *
|
-
|
fat: 2.70g |
| |
protein: 33.85g |
| |
carbs: 36.82g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
438 *
|
-
|
fat: 12.70g |
| |
protein: 45.85g |
| |
carbs: 38.62g |
|
-
|
-
|
| Mon 29th: |
348 *
|
-
|
fat: 12.37g |
| |
protein: 44.75g |
| |
carbs: 15.55g |
|
-
|
-
|
| Fri 26th: |
650 *
|
-
|
fat: 8.70g |
| |
protein: 43.85g |
| |
carbs: 100.82g |
|
-
|
-
|
| Thu 25th: |
440 *
|
-
|
fat: 12.70g |
| |
protein: 45.85g |
| |
carbs: 39.82g |
|
-
|
-
|
| Wed 24th: |
448 *
|
-
|
fat: 12.70g |
| |
protein: 45.85g |
| |
carbs: 41.62g |
|
-
|
-
|
| Tue 23rd: |
448 *
|
-
|
fat: 12.70g |
| |
protein: 45.85g |
| |
carbs: 41.62g |
|
-
|
-
|
| Mon 22nd: |
308 *
|
-
|
fat: 2.70g |
| |
protein: 33.85g |
| |
carbs: 41.62g |
|
-
|
-
|
| Sun 21st: |
38 *
|
-
|
fat: 1.37g |
| |
protein: 2.75g |
| |
carbs: 4.55g |
|
-
|
-
|
| Sat 20th: |
200 *
|
-
|
fat: 2.37g |
| |
protein: 32.75g |
| |
carbs: 13.75g |
|
2462*
|
 2262
|
| Fri 19th: |
650 *
|
-
|
fat: 8.70g |
| |
protein: 43.85g |
| |
carbs: 100.82g |
|
-
|
-
|
| Thu 18th: |
448 *
|
-
|
fat: 12.70g |
| |
protein: 45.85g |
| |
carbs: 41.62g |
|
-
|
-
|
| Wed 17th: |
308 *
|
-
|
fat: 2.70g |
| |
protein: 33.85g |
| |
carbs: 41.62g |
|
-
|
-
|
| Tue 16th: |
308 *
|
-
|
fat: 2.70g |
| |
protein: 33.85g |
| |
carbs: 41.62g |
|
-
|
-
|
| Mon 15th: |
658 *
|
-
|
fat: 8.70g |
| |
protein: 43.85g |
| |
carbs: 102.62g |
|
-
|
-
|
| Sun 14th: |
38 *
|
-
|
fat: 1.37g |
| |
protein: 2.75g |
| |
carbs: 4.55g |
|
-
|
-
|
| Fri 12th: |
658 *
|
-
|
fat: 8.70g |
| |
protein: 43.85g |
| |
carbs: 102.62g |
|
-
|
-
|
| Thu 11th: |
627 *
|
-
|
fat: 14.44g |
| |
protein: 79.18g |
| |
carbs: 45.62g |
|
2237*
|
1610
|
