genedougherty's Journal, 01 July 2015

b/s 116
b/p 107/76
p 60

Diet Calendar Entry for 01 July 2015:
913 kcal Fat: 49.47g | Prot: 32.56g | Carb: 87.68g.   Breakfast: Water, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Sierra Mist Diet Sierra Mist Strawberry Kiwi Splash, Stouffer's French Bread Pizza Cheese. Dinner: Kroger Jalapeno Peppers, Sierra Mist Diet Sierra Mist (Can), Stouffer's French Bread Pizza Cheese, Nachos with Cheese, Black Olives, Green Olives, Lettuce, Bacon, Deli Sliced Ham, Water, Borden Shredded Cheddar Cheese. Snacks/Other: Pizza with Meat, Potato Chips. more...

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