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affet beni sahur ; (
Diet Calendar Entries for 01 July 2015:
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974 kcal
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Fat: 35.40g | Prot: 39.68g | Carb: 125.20g.
Breakfast: Şakşuka, Beyaz Peynir, Su Böreği, Domatesler, Karpuz, Pide Ekmeği, Bal, Haşlanmış Yumurta, Siyah Zeytin. Dinner: Kızarmış Yumurta, Patates (İçi, Tuzlu, Haşlanmış), Yörsan Yarım Yağlı Yoğurt. more...
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2739 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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