madglad94's Journal, 30 June 2015

Since June 8, I've been eating one raw vegan meal per day. I love it! Now all I have to do is keep my other two meals healthy (low fat, low sugar and low proceed white carbs)!

Sometimes it's a fruit smoothie for breakfast, sometimes it's a lunch full of a variety of fruits and veggies! Today I had both. It's all a matter of self control whether I blow it at supper. :)
126.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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That''s great! 
01 Jul 15 by member: Suzi161

     
 

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