Weigh In record (no journal entry) for 30 June 2015
Diet Calendar Entries for 30 June 2015:
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965 kcal
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Fat: 41.99g | Prot: 76.78g | Carb: 72.38g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Coffee (Dry, Powder with Whitener, Reduced Calorie), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Nutrimed Protein Shake - Chocolate Mint, Great Value Green Olives with Pimento, Lay's Oven Baked Original (Package), Boiled Egg. Dinner: BariWise Beef with Pasta Soup, Health Wise Vegetable Chili with Beans (health wise), Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Kroger Sugar Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Snacks/Other: CarbEssentials Pretzel Twists. more...
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3515 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Standing - 3 hours. more...
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