Weigh In record (no journal entry) for 30 June 2015
Diet Calendar Entries for 30 June 2015:
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1391 kcal
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Fat: 74.80g | Prot: 117.71g | Carb: 86.85g.
Breakfast: Benefiber Fiber Supplement, Water, Centrum Multivitamin/Multimineral Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), Atkins Milk Chocolate Delight Shake, Spring Valley Glucosamine Chondroitin. Lunch: Atkins Meal Blueberry Greek Yogurt Bar. Dinner: Kraft Miracle Whip Dressing, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Gulden's Spicy Brown Mustard, Pepper Jack Cheese, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Nectarine. more...
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6238 kcal
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Activities & Exercise:
Showering - 20 minutes, Cleaning - 3 hours, Cooking - 1 hour and 15 minutes, Watching TV/Computer - 5 hours, Painting - 6 hours, Sleeping - 8 hours and 25 minutes. more...
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