sharrington63's Journal, 30 June 2015

A fabulous weekend of wine tasting for my youngest daughters 21st! Trying to learn the balance, socializing and weight loss. I have owned it, now I move on.
193.6 lb Lost so far: 24.2 lb.    Still to go: 28.6 lb.    Diet followed N/A.

Diet Calendar Entries for 30 June 2015:
1993 kcal Fat: 136.00g | Prot: 128.69g | Carb: 73.06g.   Breakfast: Scrambled Egg , Cheddar Cheese , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Red Robin Cobb Salad. Dinner: Marie's Chunky Blue Cheese Dressing, Cheddar Cheese , Costco Hamburger Patty, Broccoli . Snacks/Other: Atkins Snack Caramel Double Chocolate Crunch Bar, Cucumber (with Peel) , Marie's Chunky Blue Cheese Dressing, Celery . more...
2414 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 1.4 lb a week



     
 

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