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Brisk 1 mile walk
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235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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1681 kcal
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Fat: 91.15g | Prot: 155.14g | Carb: 18.95g.
Breakfast: Coffee, Bell Peppers, Cooked Mature Onions, Beef. Lunch: Water, Light Mayonnaise, Tuna in Water (Canned). Dinner: Vodka, Bacon (Cured, Pan-Fried, Cooked), Tomatoes, Blue Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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2837 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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