stevieg37's Journal, 30 June 2015

372.4 lb Lost so far: 0 lb.    Still to go: 142.4 lb.    Diet followed reasonably well.

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680 kcal

Fat: 13.00g | Prot: 31.00g | Carb: 120.00g.   Breakfast: Thomas' Original English Muffins, Atkins Meal Strawberry Almond Bar. more...

4354 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...