stevieg37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Wed 12th: 1569 * 105%
fat: 92.12g
|
protein: 51.01g
|
carbs: 76.00g
- -
January 2017
Mon 23rd: 544 * 36%
fat: 48.08g
|
protein: 24.54g
|
carbs: 0.80g
- -
December 2016
Thu 29th: 502 * 33%
fat: 12.12g
|
protein: 17.80g
|
carbs: 94.57g
- -
Wed 28th: 1100 * 73%
fat: 28.00g
|
protein: 54.00g
|
carbs: 166.00g
- -
Tue 27th: 840 * 56%
fat: 20.00g
|
protein: 43.00g
|
carbs: 128.00g
- -
Thu 15th: 90 * 2%
fat: 0.00g
|
protein: 20.00g
|
carbs: 2.00g
- -
Wed 14th: 190 * 5%
fat: 0.00g
|
protein: 31.00g
|
carbs: 14.00g
- -
Sun 4th: 78 * 2%
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
- -
November 2016
Sun 27th: 160 * 4%
fat: 3.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
September 2016
Thu 29th: 160 * 4%
fat: 9.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
June 2016
Mon 6th: 200 * 5%
fat: 8.00g
|
protein: 14.00g
|
carbs: 22.00g
- -
September 2015
Tue 1st: 350 * 8%
fat: 9.00g
|
protein: 7.00g
|
carbs: 62.00g
- -
August 2015
Wed 19th: 1210 * 29%
fat: 50.00g
|
protein: 33.00g
|
carbs: 158.00g
- -
June 2015
Tue 30th: 680 * 16%
fat: 13.00g
|
protein: 31.00g
|
carbs: 120.00g
4354*  3674
May 2015
Fri 22nd: 200 * 5%
fat: 9.00g
|
protein: 15.00g
|
carbs: 20.00g
- -
Wed 6th: 1010 * 24%
fat: 62.00g
|
protein: 29.00g
|
carbs: 82.00g
- -
March 2015
Thu 12th: 200 * 5%
fat: 11.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
September 2014
Wed 17th: 2175 * 52%
fat: 124.30g
|
protein: 84.00g
|
carbs: 211.00g
- -
May 2014
Wed 7th: 623 * 15%
fat: 10.73g
|
protein: 40.16g
|
carbs: 98.96g
- -
April 2014
Tue 29th: 210 * 5%
fat: 7.00g
|
protein: 14.00g
|
carbs: 24.00g
4182*  3972

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