Weigh In record (no journal entry) for 30 June 2015
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239.2 lb
Lost so far: 14.3 lb.
Still to go: 106.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2015:
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265 kcal
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Fat: 8.15g | Prot: 8.33g | Carb: 40.84g.
Breakfast: Coffee with Milk, XyloSweet Xylitol. Lunch: Bob's Red Mill Organic High Fiber Coconut Flour. more...
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losing 4.6 lb a week
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