lindamcclenathan's Journal, 29 June 2015

Weigh In record (no journal entry) for 29 June 2015
157.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 June 2015:
1301 kcal Fat: 46.46g | Prot: 76.49g | Carb: 128.91g.   Lunch: Ortega Tortilla Strips, Panera Bread Low-Fat Vegetarian Black Bean Soup. Dinner: Wendy's Pomegranate Vinaigrette Dressing, Parmesan Cheese (Hard), Kroger Grated Parmesan Cheese, Roma Tomatoes, Kroger Romaine Hearts, California Roll, Kroger Chicken Wings. Snacks/Other: International Delight Fat Free & Sugar Free Caramel Creme, Coffee (Brewed From Grounds), Kashi Chewy Granola Bars - Cranberry Lemon with Chia. more...
2532 kcal Activities & Exercise: General Housework - 1 hour, Taking out trash - 15 minutes, General gardening - 1 hour, Fix fence - 30 minutes, Feed horse - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 45 minutes. more...

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