Weigh In record (no journal entry) for 29 May 2023
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272.5 lb
Lost so far: 3.1 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2023:
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911 kcal
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Fat: 61.39g | Prot: 46.87g | Carb: 42.59g.
Breakfast: Grated Cheddar Cheese, Woolworths Avocado, Woolworths Sliced Cooked Sandwich Ham, Egg Omelette. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce. Snacks/Other: Caring Candies Little Lovies Sugarfree Hard Candies. more...
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gaining 0.3 lb a week
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