IowaGirl007's Journal, 29 June 2015

Weigh In record (no journal entry) for 29 June 2015
207.0 lb Lost so far: 24.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2015:
2661 kcal Fat: 129.73g | Prot: 110.96g | Carb: 271.41g.   Breakfast: So Delicious French Vanilla Almond Milk Creamer, Coffee, The Greek Gods Vanilla Honey Greek Yogurt, Almonds, Strawberries, Peach. Lunch: Baby Carrots, Golden Corral Sauteed Mushrooms, Cooked Broccoli, Grilled Chicken. Dinner: Godfather's Pizza Taco Golden Crust Pizza (Large). Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit, Brach's Maple Nut Goodies, Take 5 Take 5 (Snack Size), The Greek Gods Vanilla Honey Greek Yogurt, Jif Natural Creamy Peanut Butter, Honeycrisp Apples, Swiss Cheese, Nabisco Triscuit Roasted Garlic Crackers, Publix Red Seedless Grapes. more...
gaining 0.7 lb a week

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