Weigh In record (no journal entry) for 28 May 2015
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204.0 lb
Lost so far: 27.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2015:
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481 kcal
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Fat: 26.79g | Prot: 23.90g | Carb: 40.72g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee with Cream, Bob's Red Mill Gluten Free Whole Grain Steel Cut Oats. Lunch: Tap Water, Black Angus Steakhouse Steamed Broccoli with Parmesan Cheese, Pork Chop. more...
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gaining 0.5 lb a week
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