Brianwedding's Journal, 29 June 2015

so here goes....50 pounds to go :)

Diet Calendar Entry for 29 June 2015:
1982 kcal Fat: 63.29g | Prot: 66.02g | Carb: 308.12g.   Breakfast: Grapefruit (Pink and Red), Oat Bran Cereal made with Milk (Fat Not Added in Cooking), Tesco Rich Tea Biscuit. Lunch: Cheddar Cheese, Ryvita Original Crispbread, Wholemeal Bread. Dinner: Tesco Eat Fresh Eat Me Bananas, Marks & Spencer Chicken Casserole, Sainsbury's Banana, Weight Watchers Carrot Cake Slices, Tesco Stuffed Vine Leaves. Snacks/Other: Wholemeal Bread, Asda Chosen By You Rich Tea Biscuits, Walkers Ready Salted Crisps (25g), Asda Chosen By You Rich Tea Biscuits, Asda Chosen By You Rich Tea Biscuits. more...

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Comments 
Yay you can do this ^-^ 
29 Jun 15 by member: mintybonbon

     
 

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