Weigh In record (no journal entry) for 29 June 2015
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1760 kcal
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Fat: 98.00g | Prot: 61.00g | Carb: 152.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande). Lunch: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Dinner: Burger King Zesty Onion Ring Dipping Sauce, Burger King Onion Rings (Small), Burger King Whopper Sandwich with Cheese. more...
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losing 0.1 lb a week
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