Weigh In record (no journal entry) for 29 June 2015
|
158.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2015:
|
889 kcal
|
Fat: 36.14g | Prot: 12.31g | Carb: 126.76g.
Breakfast: Hartley's No Bits Raspberry Jam, Toasted White Bread. Snacks/Other: Kinder Bueno White, Cornetto Classico, Slim-Fast Chocolate Caramel Snack Bar, Walkers Quavers (16g), Tesco Seedless Green Grapes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
choccichops's weight history
|