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Completely irritated!!! I eat the same thing everyday. I am always under my calories. Everything I eat is high in fiber due to needing to lower my cholesterol. I drink tons of water everyday. I haven't been doing well at working out, but it shouldn't matter. I have stuck to eating well and am STILL GAINING WEIGHT. I am the heaviest I have ever been & feel that way too. Had my thyroid checked, again, since I am hypothyroid, but I am within normal limits. WHAT THE HELL IS GOING ON???
Diet Calendar Entry for 28 July 2011:
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543 kcal
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Fat: 7.14g | Prot: 32.05g | Carb: 89.88g.
Breakfast: honey nut cheerios, skim milk. Lunch: subway apples. Snacks/Other: special k strawberry bar. more...
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I don't know, but it might help to start working out regularly. Even a 30 minute walk every day might help. Make sure your getting enough protein too. My friend has a similar problem and gets plenty of lean protein, fruits and veggies. Drinks plenty of water and exercises. She doesn't lose fast, but it's coming off.
28 Jul 11 by member: Suzi161
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