Jwjwjwjw's Journal, 29 June 2015

203.8 lb Lost so far: 0 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 40.71g | Prot: 41.44g | Carb: 167.35g.   Breakfast: Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins, Ocean Spray Diet Blueberry Juice, Quaker Rice Cakes - Chocolate Crunch. Lunch: Sabra Roasted Red Pepper Hummus. Dinner: Lettuce, Hidden Valley Spicy Ranch Ranch Dressing, Texas Toast, Beef Meatballs, Prego Traditional Spaghetti Sauce, Ronzoni Healthy Harvest 100% Whole Grain Penne Rigate. more...

2252 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...