Weigh In record (no journal entry) for 27 May 2023
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185.0 lb
Lost so far: 7.3 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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692 kcal
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Fat: 15.59g | Prot: 80.89g | Carb: 54.69g.
Breakfast: Turkey Bacon, Athenos Natural Crumbled Feta Cheese, All Whites 100% Liquid Egg Whites. Lunch: Bananas . Dinner: EAS Premium Protein Powder - Vanilla, Dannon Oikos Triple Zero - Strawberry, Wegmans Frozen Mixed Fruit. more...
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gaining 0.0 lb a week
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