Weigh In record (no journal entry) for 28 June 2015
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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834 kcal
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Fat: 41.49g | Prot: 47.56g | Carb: 70.33g.
Breakfast: Hashed Brown Potatoes, Bacon, Scrambled Egg (Whole, Cooked), Cappuccino, Chobani Nonfat Black Cherry Greek Yogurt, Cheerios. more...
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gaining 0.1 lb a week
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