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buckmccalla
Journal
27 Jun 15
buckmccalla's Journal, 27 June 2015
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Weigh In record (no journal entry) for 27 June 2015
202.8 lb
Lost so far:
47.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2015:
1458 kcal
Fat: 50.75g | Prot: 45.20g | Carb: 186.92g.
Lunch:
Potato Salad, Ballard's Farm Chicken Salad, Keebler Club Crackers Original.
Dinner:
Birds Eye Voila! Sweet & Sour Chicken.
Snacks/Other:
Great Value Vanilla Ice Cream Sandwiches.
more...
2820 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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