buckmccalla's Journal, 27 June 2015

Return from vacation

202.8 lb Lost so far: 47.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 50.75g | Prot: 45.20g | Carb: 186.92g.   Lunch: Potato Salad, Ballard's Farm Chicken Salad, Keebler Club Crackers Original. Dinner: Birds Eye Voila! Sweet & Sour Chicken. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...

2820 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...