Weigh In record (no journal entry) for 27 June 2015
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246.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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2824 kcal
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Fat: 152.84g | Prot: 124.42g | Carb: 240.42g.
Breakfast: 2% Fat Milk, Peanut Butter, Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Dinner: Wendy's Spicy Chicken Go Wrap, Wendy's Fries with Sea Salt (Medium), Wendy's 1/2 lb Double, Wendy's Fries with Sea Salt (Medium). more...
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losing 12.6 lb a week
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