Weigh In record (no journal entry) for 26 June 2015
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186.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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2365 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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losing 0.2 lb a week
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rayg1964's weight history
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