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rayg1964
rayg1964
Joined April 2015
Posts
7
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
1.0 lb
Current Weight
192.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
22.0 lb
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rayg1964's Weight History
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rayg1964's Cookbook
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
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rayg1964's Recent Food & Exercise
1 serving Glucerna Rich Chocolate Shake
1 serving Kroger Apple
1 serving Kroger Salted Peanuts
Treadmill
P90X
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rayg1964's Groups
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
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