Weigh In record (no journal entry) for 26 June 2015
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208.4 lb
Lost so far: 7.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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918 kcal
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Fat: 34.90g | Prot: 38.45g | Carb: 125.17g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Banana, Baby Carrots, Beets, Strawberries , Blueberries . Lunch: California Goldminer Sourdough Square, Butter , Coca-Cola Diet Coke, Hunt's Diced Tomatoes in Sauce, Kraft Velveeta Cheese, Rotel Original Diced Tomatoes and Green Chilies, Del Monte Fresh Cut Fiesta Corn, wolf Chili no beans, Central Market Organics Dark Red Kidney Beans (Low Sodium), Terri's Homemade Vegan Chilli. more...
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steady weight
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