Weigh In record (no journal entry) for 27 July 2011
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275.8 lb
Lost so far: 11.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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778 kcal
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Fat: 20.53g | Prot: 72.89g | Carb: 74.95g.
Breakfast: Coffee with Milk and Sugar, Bananas. Lunch: Roasted Broiled or Baked Chicken Breast. more...
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losing 7.0 lb a week
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banstyk's weight history
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