Weigh In record (no journal entry) for 26 June 2015
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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423 kcal
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Fat: 14.66g | Prot: 11.18g | Carb: 55.72g.
Breakfast: Arnold Whole Grain Oatnut Bread, Fried Egg, Butter, Jelly (All Flavors), Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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losing 2.3 lb a week
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