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fucked up day, stressed out, angry, frustrated ate a shit load to compensate. now feel like shit...I need to figure something out. this is driving me insane
Diet Calendar Entries for 25 June 2015:
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525 kcal
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Fat: 14.69g | Prot: 43.61g | Carb: 65.68g.
Lunch: Chicken Breast (Skin Not Eaten), Morningstar Farms Spicy Black Bean Burger, Nature's Own 100% Whole Wheat Hamburger Bun, Lee Kum Kee Sriracha Chili Sauce, Ketchup, Pumpkin Pie. more...
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2745 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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