Weigh In record (no journal entry) for 22 May 2023
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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858 kcal
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Fat: 52.52g | Prot: 29.92g | Carb: 64.88g.
Breakfast: Toasted White Bread , Philadelphia Regular Cream Cheese. Lunch: Lay's Wavy Original Potato Chips, Hellmann's Real Mayonnaise, StarKist Foods Yellowfin Tuna in Extra Virgin Olive Oil, Toasted White Bread . more...
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steady weight
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