Weigh In record (no journal entry) for 24 June 2015
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1391 kcal
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Fat: 65.08g | Prot: 35.56g | Carb: 182.74g.
Breakfast: Pineapple Juice. Lunch: Salted Peanuts, Cornbread. Dinner: Rita's Chocolate Frozen Custard (Regular), Rita's Sugar Free Water Ice (7.5 oz), Chicken Gumbo. more...
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steady weight
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d1noli's weight history
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