bumbye's Journal, 24 June 2015

143.8 lb Lost so far: 26.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

---

1042 kcal

Fat: 44.28g | Prot: 33.79g | Carb: 128.72g.   Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boston Cream Pie Cake , Boiled Peanuts. more...

2343 kcal

Activities & Exercise: Cardiac Rehab - 54 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...