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Still holding the line after these many weeks. Dipping into the 170's every now and again. I'm sure In-n-Out Burger will help my weight loss soon!
(Actually, I always lose weight when I visit the West Coast. That's why I call it my "In-n-Out Diet." I'm sure I'll rename the diet on here soon enough. :)
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180.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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420 kcal
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Fat: 4.50g | Prot: 15.00g | Carb: 83.00g.
Breakfast: Select Entrees Honey Ginger Chicken, Banana. more...
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losing 0.3 lb a week
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