Keddie's Journal, 27 July 2011

266.8 lb Lost so far: 29.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

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3523 kcal

Fat: 149.50g | Prot: 174.00g | Carb: 392.93g.   Breakfast: Milk (Nonfat) , Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: Mayonnaise, Pepperjack Cheese, 12" Italian BMT. Dinner: Salsa, Tortilla Corn Chips, Enchilada with Beef and Cheese, Tortilla Soup. Snacks/Other: artic blast. more...

3986 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...