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I feel good! I was able to completed my Biggest Loser 30 minute Cardio Blast. I've only done it one other time since I bought it 3 months ago. I'm not going to say I'll do it everyday, but my goal is at least 3 times a week.
Diet Calendar Entries for 23 August 2009:
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1137 kcal
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Fat: 42.98g | Prot: 54.70g | Carb: 138.78g.
Breakfast: honey bunches of oats, Turkey Bacon SMoked Cured. Lunch: Taco Salad. Dinner: corn, pork lion, mashed potatoes, peas. Snacks/Other: Nutri Grain Fruit & Nut Cranberry, Raisin & Peanut, water. more...
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2073 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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