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The same 8 pounds keep going then coming back. Back to eating real food. My goal is to control mindless eating and keep carbs on the lower side
Diet Calendar Entry for 22 June 2015:
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989 kcal
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Fat: 63.62g | Prot: 58.55g | Carb: 53.08g.
Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Boiled Egg. Lunch: Kroger Fully Cooked Bacon, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Sargento Munster Cheese. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Denny's Fresh Sautéed Zucchini & Squash, Cream Of Celery Soup (Canned, Condensed), Cream of Mushroom Soup, Pork Chop. Snacks/Other: Reese's Peanut Butter Cup, Sargento Munster Cheese. more...
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